Some times all we want to do is jump and bounce!
When this feeling takes hold of you, find a wide open space in nature and explore how high you can bounce, how long you can jump or how fast you can run. Our bodies are made for moving in all sorts of ways. Let your body leap and bound and dig.
Scout & the Gumboot Kids found another creature who loves to do this as they solved The Case of Quiet Diggers.
Gumboot Kids can listen to Jessie Farrell's songs here .